Sleep apnea can affect just about anyone at anytime in his or her life. This is not a problem that only happens to certain people. There are over 15 million people that are dealing with some form of sleep apnea and would like to have help with their problem. This is some thing that is affecting a lot of people and their daily lives.
There are some facts that have been proven about sleeping apnea and who is more likely to have it. Studies have shown that the numbers are higher in men to have the sleep apnea problems. There are women who also have to deal with the problem but it seems to go undiagnosed more in women than in men.
Sleep apnea has also been linked to running in families. There are many families that have more than one person dealing with some form of sleep apnea. This is a reason why researchers are thinking that this problem is genetic and can be found in different family members. This is one thing to think about if you are finding it hard to sleep. You may be having trouble because of this genetic problem that exists in your family tree.
There are many people that are dealing with sleep apnea because they have a snoring problem. Some of these people may also have a problem with their nose, throat, or other parts of their airway. This is a problem that may require some form of treatment as time goes on and the problem with sleep apnea persists.
Some researchers say that sleep apnea may be a result of being overweight. This is factor that is still being studied and there are many that are not sure if this is cause or not. There are more people that are overweight and have the sleep apnea problem and this is the reason why the studies are being done.
Some people things that people that smoke are also more likely to have sleep apnea. This is another reason why many people think that smoking is bad for the health. It is said that smoking effects the airways and this is the cause of the sleeping disorder for many. For this cause, quitting smoking is the best way to take care of the problem. Excessive use of alcohol and sleep medications is also another stimulant that is blamed for the sleep apnea problems.
Getting the help that is needed for the sleep apnea is very important. There are many doctors that have found ways of making it easier for man to sleep better at night. They will improve the patients diet, way of living and health habits to make them get a better nights rest.